Water | 9.0g |
Energy | 369.0kcal |
Energy | 1544.0kJ |
Protein | 5.01g |
Total lipid (fat) | 3.91g |
Ash | 3.64g |
Carbohydrate, by difference | 78.43g |
Calcium, Ca | 64.0mg |
Iron, Fe | 2.39mg |
Magnesium, Mg | 74.0mg |
Phosphorus, P | 137.0mg |
Potassium, K | 991.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 0.35mg |
Copper, Cu | 0.653mg |
Manganese, Mn | 1.183mg |
Vitamin C, total ascorbic acid | 15.1mg |
Thiamin | 0.354mg |
Riboflavin | 0.054mg |
Niacin | 0.854mg |
Pantothenic acid | 0.901mg |
Vitamin B-6 | 0.666mg |
Folate, total | 110.0??g |
Folic acid | 0.0??g |
Folate, food | 110.0??g |
Folate, DFE | 110.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.736g |
14:0 | 0.017g |
16:0 | 0.664g |
18:0 | 0.037g |
Fatty acids, total monounsaturated | 1.349g |
16:1 undifferentiated | 0.037g |
18:1 undifferentiated | 1.296g |
20:1 | 0.017g |
Fatty acids, total polyunsaturated | 1.546g |
18:2 undifferentiated | 1.381g |
18:3 undifferentiated | 0.165g |
Cholesterol | 0.0mg |
Tryptophan | 0.056g |
Threonine | 0.179g |
Isoleucine | 0.198g |
Leucine | 0.297g |
Lysine | 0.297g |
Methionine | 0.118g |
Cystine | 0.159g |
Phenylalanine | 0.212g |
Tyrosine | 0.139g |
Valine | 0.28g |
Arginine | 0.359g |
Histidine | 0.139g |
Alanine | 0.335g |
Aspartic acid | 0.866g |
Glutamic acid | 0.647g |
Glycine | 0.258g |
Proline | 0.264g |
Serine | 0.251g |